Crystals, New People and Spontaneous Shopping Trips

I’ve been trying find a lot of me time recently and it hasn’t been the easiest when you are at work 9 hours for 6 days a week. I feel slightly suffocated when i am around the same people 24/7, it can be hard to be patient with different people, as we are all trying to get to know each other still. I am only 2 months in and it is hard to let people in bit by bit when you have to spend the next 16 months together. It’s always natural to make a closer bond with a couple of people, as its human. I think it’s important to stick to those natural connections and surround yourself with those people who you feel closer with because they will keep you smiling. I also think it’s important to keep that effort with the rest of your employees because it is polite and it should really not affect your own energy.

I learnt that i need to make sure i do a couple of things a week that keep me in track with myself, even if its spread out and i go for that coffee date or cinema trip to just forget about work and zone out. I realised i really neeeed this! We all do, just find that calm in all of the drama and crazy life. Ah, i read about actually relaxing in the shower, so we rush and make getting ready just a casual routine and it’s always rushed for us to get out of the house. Really try to make sure you make enough time to enjoy your shower and get ready, with some music in the background, feeling the water against your skin. Showering should be therapeutic, make it part of the day where you just you can’t wait to shower or bathe. Make it a breather for you to wake yourself up or to wind you down after a long day. Showering should be one of your favourite times of the day!

img_1006I bought a rose quartz crystal and a dream catcher last week sunday. The rose quartz represents unconditional love and self-love, so I’m trying to really work on self-love this year by just really appreciating who i am and realising that i am beautiful and sexy. I mean I found it very strange to even write that down. So, women there is always a start, get that pen and paper and write it down. See how you feel, say it aloud and see how you feel. We have to work on actually feeling it without becoming arrogant, but single ladies once you embrace that beauty you will find your match. Surprisingly it all goes down hill again when you get into relationships because you want to just impress your partner naturally and be that sexy lady, but that is all in your head. Your man is with you because you are sexy and beautiful, embrace it with your partner. Walk around him with a smile and shake that booty whilst you walk, he will always be happy if you are, End of!

I was browsing around the shops with my friend and decided to just buy clothes to go out that night; this is not the first time I’ve just bought clothes there and then and changed in the changing rooms for the night, we was in decent clothes but we wanted something to wear straight away to hit the bars. Please tell me, we are not the only ones who have done this? So we got some bottles and then went back to hers to get ready and then we didn’t even leave the house!!! Hilarious, we just sat there drinking and chatting to her house mate. It was so perfect, with our favourite tunes in the background. So women, always go with the flow because now i have a spare sexy outfit ready for a cheeky night out. I feel like when travelling this is going to be a regular thing, Woopsy!

We need to get out more often. Be free.



Day To Day Thinking


Train delays. You’ve been annoying.

TfL have been awful this week and the funny thing is, we can’t doing anything about it. We just have to accept that we will be late for work but i can always see the stress in everyone’s faces. Everyone who was on my tube is most likely to be late as-well, so technically we are never alone. I’m so happy I had 9 hours sleep some nights, also my body is dying from head to toe from the amazing routines I’ve learnt for the show this week. I always know when I can’t sit on the toilet seat with out holding on to something that i have worked hard. It’s been an intense week for me with rehearsals, I’ve been wearing my sports wear all week! Yesterday my anxiety was really high and when it is i always want to blame it on the contraceptive pill; that plays with our hormones; because we shouldn’t really be putting that into our bodies but we all do anyway, Ha! It’s so not good for our hormones (slight breakdown). I realised i just needed more food and more rest because my body needed fuel to keep me strong whilst working out more than it’s used to. So always remember that when you get emotional make sure you eat a massive meal, have some tea and sleep!!!! Please beauty queens, before you have a BREAKDOWN. Diva in the house.

I hate when i stress about little things in advance before the event has even happened or trying to work out a situation that isn’t even there. Why am i making up the worst scenario/Hollywood movie in my head, when nothing has even happened yet. I’m always planning on the worst stuff to happen. Why do i care so much, when nothing has even happened? I seem we all can tend to just make up situations in our head when that wasn’t exactly what happened, we over analyse every step and moment! I need to just leave it at where it is because in the end no one actually cares, only i do. Even my body, i was comparing myself to others all week, as most of us do as performers, we tend to always be looking for that ”dancer body’ or we assume we wont get hired for a job, that’s all rubbish! No one actually really cares about size, they just want to see our talent, but once we believe in ourself truly, they’re not even looking for that. Of course for performers it is casted our looks; that makes it harder for us; to make sure everyone looks good together as a company, but that’s not our issue to worry about and the next job will be round the corner.

Lets take a breath this weekend and forget our everything. Lets just live and eattttt!!!!

I ordered some moreeee clothes yesterday!!! Asos at its finest.

I’m so excited to get wearing these during my rehearsals, the snake-skin print leggings blend in with my skin tone and I’m soooo impressed with the quality of them. I’ve always loved a Bershka running leggings, I’ve had a pair for 2 year and they’ve lasted so long! The quality must be good to last as long as that! So excited to get dancing around in these. Who doesn’t love a print!?

Yes yes yes to black! If you don’t know what to wear, choose black! This is 100% a sexy number, if you are brave enough get this outfit on with some black skinny jeans. This outfit is for a night out to a date night with your loved one/friends. Always nice to change things up. I love a bell sleeve and an off shoulder!

Thank you for ready you crazy fun ladies!



Make Your Dreams Real

There’s always rules in life and one of them is consistency within everything or anything you want to do. Be consistent. Try to practice or mentally train your mind to make it become a daily habit. Even by training your negative ways of thinking. We form habits and we can change habits. All about repetition. All the amazing ideas that you have in your head but you just don’t know when or how to start. You have to start somewhere, right? A tiny ounce of effort will always be enough as a start off, which then could creep into your life changing dream. Get on those feet women and build the life and the dreams that you want. Build the mind you always wanted. Keep that head high and shine.

Cinderella, look at these amazing ALDO 80s mixed fabric heels!


Two More Weeks of 2017

It’s Monday Beautiful’s, lets get this week rolling. Do a little stretch out of bed, polly says ‘put the kettle on’ and get that coffee. OMGOSH. Play the Shark Tale album on Spotify, if you have Spotify; I’m sure it’s on YouTube; dance around and be present.

Sending you all the HAPPINESS!


Do What YOU Want To Do



I was rolling about all night urging to get up and to get writing, I haven’t had this alive feeling in a very long time. I really want you sexy women out there to do something you’ve always wanted to do. I’ve been wanting to write for about 6 months now, I was researching into what to do and all the best solutions was to just write, easy right. The only advice out there is, JUST DO IT! (So Nike)

Do you had any interests you’ve been wanting to do or a hobby that you’ve always wanted to start? I.e skating (yes i skate), drawing, studying yoga or just practising, writing a book. There’s so many fascinating things to do in the world. I’m sure you have something in the back of that amazing brain of yours, 100%. Well today could be the day, why don’t you do some reasearch or go book a class, just find some time, get up and as I said earlier, “DO IT”. Even if you’re doing a yoga class on YouTube (FYI they are the best).

I get this feeling of euphoria and I feel so content doing something so simple but yet so adventurous. I bet you’ll start to feel this feeling of worth and choosing what you really want to do is your calling in life, Oh gosh, I’m getting all deep and dramatic. New things are exciting! Remember when you was young and you found so much things to do before all the social media crap came into business. Now we can use the new “2017” social excitement to infuse in stuff we loved to do when we was growing up! How exciting is that? “It is what it is”, I say.


I have some cute work out and yoga wear I would love to share with you today.

I love a matching set and Fabletics always seem to just “DO IT” right, I tend to like blacks and Nudy pinks, but blacks make you look slimmer apparently. As a dancer we all tend to wear a lot of black clothing, also you can totes wear these in the day if you’re in a comfy mood with some converses or trainers, just throw a jumper over the top. You can find these items on


MY FAVOURITE SPORTS BRANDDDDDD!! You can feel my excitement right.

  1. We have the Adidas Originals black and white print. This outfit can be worn at the gym or to adance class. So funky!
  2. We’ve got the classy culottes pants, the material of these are so sung, you can wear it outdoors, indoors or just to go shopping.  Such a chill out outfit right.
  3. The classic Adidas shorts and jumper duo. You can mix and match these items with any day wear. I love working out in shorts, I just feel free as I get so hot in the gym and I can’t stand feeling clostaphobic
  4. We have Samara’s everyday rehearsal style outfit choice, which is the classic running shorts and a snazzy cropped top. Ready for any sort of sporty class.

You can find all these items on ASOS, have a browse lovelies.

There you have it, feel motivated in a snazzy urban or classy sports outfit to motivate you in everything you do. We don’t have to be stuck in jeans or a suit everyday. We can switch it up because we are fabulous stylish women. It’s soooooo easy! Get exploring.

“You are capable of anything you put your mind too”